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I partner with organizations that want their employees to:
Thrive in high-pressure, fast-paced environments
Build resilience and prevent burnout before it takes a toll
Communicate with clarity and confidence across teams
Navigate transitions, growth, and change with steadiness
Strengthen boundaries and collaboration without friction
See emotions as assets for decision-making and leadership
Expand their capacity to perform while sustaining well-being
Feel supported and inspired to grow with your company
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Tools to manage stress in real time instead of letting it build into burnout
Greater confidence, presence, and the ability to communicate under pressure
Practical strategies for setting boundaries that protect energy and performance
A new lens on emotions—as signals that drive smarter decisions and stronger collaboration
Shared practices and language that create lasting impact beyond the session
A renewed sense of being supported and invested in by their company, leading to deeper engagement and connection to culture
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Overcoming Saboteurs → Identifying and quieting perfectionism, procrastination, and self-doubt so they stop running the show
Emotional Agility → Using emotions as data to make sharper decisions and strengthen resilience
Building Confidence → Cultivating presence and assertiveness without tipping into arrogance or people-pleasing
Beating Burnout → Practical tools to recover energy and sustain performance in high-pressure environments
Cultivating Connection → Strengthening collaboration and communication to build trust and engagement across teams
“Ali structured this workshop so that it felt super on brand for Métier — it took the form of an “anti-salesy” sales training. It allowed the team the space to reflect and discuss how to dial in communication skills, delivery tips and even simple but effective improv skills. Ultimately Ali helped the team in defining our “WHY” which really grounded us and set the stage for more productive and honest conversations with clients and with each other.”
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Transforming Teams Workshops are designed to move your company forward by focusing on the growth of your team. Each workshop is tailored to meet the unique needs of your team.
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I work directly with your organization’s leaders to gain an understanding of the company’s landscape and values and we work together to identify growth areas that will benefit your team
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Using insights from our discovery meeting, I develop highly personalized stategies and dynamic experiences that are relevant to your team.
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We work together to set benchmarks and create assessment surveys to track the progress of your team over time.
WHY WORK WITH ME?
Using my education in psychology, training as an ACC Certified life and breathwork coach, 14+ years of experience in the marketing industry, and knowledge as a small business owner, I have developed coaching practices to help employees and companies thrive.
Why? Because I’ve been there. While I found success throughout my career in marketing, I also found myself constantly dealing with burnout and anxiety and was lacking the support and resources to help me cope, resulting in frustration, a decrease in productivity, and becoming disengaged with my professional relationships and responsibilities.
When I started to prioritize my personal wellness and emotional intelligence skills as much as my professional performance, I quickly realized that I was able to reduce stress, restore my energy, and add more value as an effective leader, teammate, and individual in the workplace.