• I partner with organizations that want their teams to:

    • Thrive in high-pressure, fast-paced environments

    • Build resilience and expand their capacity to perform while sustaining well-beingl

    • Communicate with clarity, confidence, and presence

    • Navigate transitions, growth, and change with steadiness

    • Strengthen collaboration and boundaries without friction

    • Use emotions as tools for smarter decisions and stronger leadership

    • Feel supported, engaged, and inspired by their company culture

    • Learn to manage stress in real time and prevent burnout

    • Build confidence, presence, and communication skills under pressure

    • Practice setting boundaries that protect both energy and performance

    • Reframe emotions as signals for smarter decisions and collaboration

    • Walk away with shared language and practices that stick beyond the session

    • Feel supported and valued—fueling stronger engagement and culture

    • Overcoming Saboteurs: Identify and quiet perfectionism, procrastination, and self-doubt so they stop running the show

    • Emotional Agility: Use emotions as data to strengthen resilience and decision-making

    • Building Confidence: Cultivate presence and assertiveness without tipping into arrogance or people-pleasing

    • Beating Burnout: Practical tools to restore energy and sustain performance in high-pressure environments

    • Cultivating Connection: Strengthen collaboration and communication to build trust and engagement across teams

WHAT TEAMS ARE SAYING

“Ali structured this workshop so that it felt super on brand for Métier — it took the form of an “anti-salesy” sales training. It allowed the team the space to reflect and discuss how to dial in communication skills, delivery tips and even simple but effective improv skills. Ultimately Ali helped the team in defining our “WHY” which really grounded us and set the stage for more productive and honest conversations with clients and with each other.”

WHY WORK WITH ME?

I’m an ICF ACC-certified coach, breathwork practitioner, and psychology-trained facilitator with more than 14 years of experience in high-pressure industries including fashion, finance, beauty, and media.

I know firsthand the toll of burnout and disconnection—and the shift that comes from prioritizing emotional intelligence alongside performance. When I made that shift, I reduced stress, restored my energy, and became a more effective leader, teammate, and collaborator.

Now I help organizations do the same: giving their people the tools to thrive, connect, and sustain success without running on fumes.

Success is sustainable when people feel supported. Invest in your team’s well-being and watch leadership, culture, and performance grow.